The Research Library
36 peer-reviewed studies, curated by the Research Office and graded by level of evidence. External work, attributed to its authors, summarised for practitioners.
Origin
Discipline
Research type
Level of evidence
Study status
Publication year
Topic
Collection
4 entries
- 2024
Heart Rate Variability Monitoring in Special Emergency Response Team Anaerobic-Based Tasks and Training
Tomes C., Schram B., Canetti E.F.D. et al. · Safety
Physiological strain in protective work is measurable. Measuring it is the first step toward programming conditioning that reflects the job rather than the gym.
External researchField / observational study · Field study
Human Factors
- 2014
Complex Training Reexamined
Carter J., Greenwood M. · Strength & Conditioning Journal
Method effectiveness depends on athlete training age and recovery. Advanced methods applied to unprepared students produce fatigue, not power.
External researchNarrative review · Narrative review
Strength
- 2014
Injury Prevention Strategies for Mixed Martial Arts
James L.P. · Strength & Conditioning Journal
Injury prevention in combat sport is mostly load management, technical quality and recovery, not exotic intervention. This informs how PROMACHOS structures training volume around c…
External researchNarrative review · Narrative review
MMA
- 2011
Resistance Training for Judo: Functional Strength Training Concepts and Principles
Henry T. · Strength & Conditioning Journal
Strength work for grappling should be selected for the demands of gripping and off-balancing, not borrowed wholesale from general strength programming.
External researchNarrative review · Narrative review
Judo