Sleep & Recovery Library
Reliability and Sensitivity of Nocturnal Heart Rate and Heart-Rate Variability in Monitoring Individual Responses to Training Load
Nuuttila O., Seipäjärvi S., Kyröläinen H., Nummela A.
International Journal of Sports Physiology and Performance · 2022
External published research · Published literature
Discipline
Human Performance Sciences
Level of evidence
Measurement/reliability study
DOI
10.1123/ijspp.2022-0145
Topics
Recovery
What the study reports
A measurement study of the reliability and sensitivity of nocturnal heart rate and heart-rate variability recorded with wearable devices in endurance athletes.
The PROMACHOS reading
Monitoring is only useful if the measurement is stable. Before a metric governs training decisions, its noise floor must be known.
This work was produced by its authors and published in the journal named above. PROMACHOS did not conduct this research, holds no interest in its findings, and provides this summary for educational use only. Read the source before relying on it.
Read the source